AI Performance Coach

The AI that doesn't let you lie to yourself.

Morning intention. Evening debrief. An AI that remembers your exact words and holds you to them.

7-day free trial · iOS only

9:41

Evening Reflection

"Send the proposal by noon" — you said that Monday. It's Thursday. What actually happened?

I got pulled into other stuff. Busy week.

That's the third week in a row. What's actually in the way?

Write…

How it works

Three moves. Every day.

No journaling prompts. No streak celebrations. Just the conversation that matters.

Morning intention

Tell ARQ what you're committing to today. It reads between the lines from the start.

Evening debrief

ARQ quotes your exact morning words and asks you to account for them. No sugarcoating.

Pattern recognition

After a week, ARQ surfaces the behavioral patterns you didn't know you had.

Pricing

Less than a single session with a performance coach.

7-Day Free Trial

$12.99/mo

Billed monthly

Cancel anytime in App Store account settings

The ARQ version of you shows up. Every day.